SUMMER YOGA CAMP // Deepen Your Practice: Discover the IYENGARⓇ Method

Taught by Floriane Palmier

40EUR for 1 Day OR 100EUR for 3 Days

Let’s take advantage of the summer to practice and study a complete sequence offered by Geeta Iyengar (daughter of BKS Iyengar and author of the book: Yoga – a Gem for Women) on the occasion of the first world day of yoga.

In a series of 3 After-Work classes, July 11th, 12th & 13th, we will study (piece by piece) this sequence that you can use afterward as a basis for your personal practice during the summer.

This sequence will interest practitioners of all levels; For beginners (and/or according to the needs of each student), the use of props will enable you to practice safely.

Iyengarⓡ Yoga, one of the world’s most widely-practiced forms (certified teachers in more than 80 countries around the world), emphasizes correct alignment of all parts of the body within each yoga pose. This precision builds strength and stamina, balance and flexibility, and a new sense of well-being. Precision teaches the practitioner to be fully and vibrantly in the present moment, achieving « meditation in action » .

Floriane Palmier, is a Junior Intermediate II Iyengarⓡ yoga teacher. She has been practicing and teaching Iyengar yoga for several years. She was trained in Paris and India at the Ramāmani Iyengar Memorial Yoga Institute in Pune, where she has made several study stays. She teaches in a traditional approach, faithful and respectful of the legacy of BKS Iyengar.